Take a look at this reblog about getting back to working out by Shawna! It inspired me. I am just now trying to get back to some sembance of athleticism after a disability stopped me cold 9 yrs ago at age 40. I swing to and fro from exuberance to exhaustion, and tonight my body says REST. I lack balance because I want immediate results. Shawna has inspired me to keep on keeping on, ANYHOW! Thank you, Shawna!
My reasons for joining a gym were simple: after the birth of my third and final child, my body was a war zone. My identity was sunk somewhere in the extra weight and folds. My thoughts were lost as easily as my breath. I needed to reclaim myself. But it went deeper than that. After […]