6 practical ways to practice being present – mindfulness tips

How many times has my body been in a wonderfully enjoyable  place while my mind was stuck in a worried, angry or fearful place? In Zen Habits, Leo offers some great tips to enjoy the NOW! Mo 6 Practical Ways to Practice Being Present Posted: 14 Oct 2016 07:43 AM PDT By Leo Babauta There … Continue reading 6 practical ways to practice being present – mindfulness tips