Have a Heart

Stacey was choking to death. Everyone in the auditorium was laughing, but she was choking. She couldn’t breathe. Doubled over in a desperate attempt to suck some air back into her lungs, her mind began to race. “I’m going to die here. no one knows I’m choking. I look like I’m laughing, but I’m going … Continue reading Have a Heart

Save the Bees – a poem

Bee, I see you flying, buzzing, chasing after ME Bee, you need to stop harassing MY whole family All WE ask of you is peace, just leave US to our tasks It’s much too hard to run from you AND have to wear a mask Bee, I know you’re after ME and trying to ruin … Continue reading Save the Bees – a poem

South African teen girls are protesting against their school’s racist hair policy — Fusion

Wow. I am aghast at this blatant racism against these lovely South African young girls! Great job young ladies. Keep fighting for the freedom to be yourself and love yourself just as you are. Your natural hair is the essence of your beauty as a creation of a loving God. Same stuff goes on in … Continue reading South African teen girls are protesting against their school’s racist hair policy — Fusion

DBT- could it help you too?

I've been in Psychotherapy for a number of years and don't plan to quit anytime soon!  I feel it gives me some of the best skills in handling life and the accompanying stress that comes along with it. In my several years I have learned much about dialectical behavioral therapy (DBT) Once an area that … Continue reading DBT- could it help you too?

A victim no more!

Owning Our Power Don't you see? We do not have to be so victimized by life, by people, by situations, by work, by our friends, by our love relationships, by our family, by our feelings, our thoughts, our circumstances, and ourselves. We are not victims. We do not have to be victims. That is the … Continue reading A victim no more!

Little habits that make you more attractive (and I’m not talking looks)

I like the viewpoint this writer takes- be lovely from the inside out! Thank you for such a great article, Tiffany! Mo Little Habits That Make You More Attractive (and I’m not talking about looks) We don’t say this out loud, but deep down inside we all want to be attractive. No, not with a … Continue reading Little habits that make you more attractive (and I’m not talking looks)

If it doesn’t suck, It’s not worth doing

I was so inspired by this article that I had to pass it along. I am sort of a productivity junkie, and if you are too, check out this article by Benjamin P. Hardy! Mo If It Doesn’t Suck, It’s Not Worth Doing https://medium.com/the-mission/if-it-doesnt-suck-it-s-not-worth-doing-1efdc6eb695c#.rl27ss14s According to psychological research, the anticipation of an event is almost always … Continue reading If it doesn’t suck, It’s not worth doing

What a prophetic quote from 2009…

America is a young dumb country and it needs all kinds of help. America is a dumb puppy with big teeth that bite and hurt. And we take care of America. We hold America to our bosom; we feed America, we make love to America. There wouldn't be an America if it wasn't for black … Continue reading What a prophetic quote from 2009…