Buddha’s Brain

Today I began reading the widely-acclaimed book, Buddha's Brain, which explains the anxiety/stress reaction in masterful detail and in a way I can understand. I now agree that, "pain is inevitable, but suffering is optional." I have practiced and lead meditation for years, but seeing the positive neurological effects in black and white has me … Continue reading Buddha’s Brain

Jewels that are tools

My first official jewelry creation is a wire-wrapped African turquoise energetic gemstone pendant! What are the attributes of this stone? I thought you'd never ask! African Turquoise brings encouragement for growth, development and positive change within oneself. It brings structure, balance and prosperity and is a stone that hands over a key to New Life … Continue reading Jewels that are tools