She Let Go, the poem (my fave meditation)

She Let Goby Safire Rose https://safire-rose.com/books-and-media/poetry/she-let-go She let go. Without a thought or a word, she let go. She let go of the fear.  She let go of the judgments.  She let go of the confluence of opinions swarming around her head.  She let go of the committee of indecision within her.  She let go … Continue reading She Let Go, the poem (my fave meditation)

Not good enough!

I had the opportunity to chat with an old and very enlightened friend some time ago. I was, that day, having a "Triple P" for myself (translation: Personal Pity Party), with hats horns, cupcakes and all. When she asked what was up, I told her I had set such a high bar for my personal … Continue reading Not good enough!

Perfect?

  On my theme of perfectionism this week, here are some mind-blowing, horrible lyrics about negative messages doled out from parents to children. I hope you were not one of the children who endured this. If you were, God bless you; you still made it this far. Chin up! You are GOOD ENOUGH. **** "Sometimes … Continue reading Perfect?

Perfectionism is my enemy!

This week's theme is Perfectionism! Letting Go of Old Beliefs Try harder. Do better. Be perfect. These messages are tricks that people have played on us. No matter how hard we try, we think we have to do better. Perfection always eludes us and keeps us unhappy with the good we've done. Messages of perfectionism … Continue reading Perfectionism is my enemy!